WHITE GI MUST BE WORN TO ALL GI CLASSES: MONDAY-THURSDAY

COLORED GI MAY BE WORN ON: ALOHA FRIDAY’S

(Gis may not have any other school or affiliate patches. Gis are available to rent or purchase at the academy.)

KIDS PROGRAMS

KIDS 5-7

In the Kids 5-7 class, students develop a foundation in the basics of Jiu Jitsu. In order to develop their foundation, this interactive course involves learning and drilling techniques, while incorporating games to ensure our students have fun while learning. Overtime, our students become more disciplined and gain self confidence as they are encouraged to always give their best effort in all they do, on and off the mats.

KIDS 8-13

In the Kids 8-13 class, students learn basic and fundamental techniques. In addition to learning techniques, the curriculum also includes drilling and sparring. This class focuses on developing individual goals as we help guide them in achieving these goals. Students grow individually, gaining confidence, strength, and perseverance, as they overcome challenges in jiu jitsu and in their own lives. They have fun learning, while making new friends and work as part of the team.

KIDS ADVANCED

Invitation only class

The Kids Advanced Program is designed to focus on competitive jiu jitsu. In this class, our student athletes learn and master high level techniques, as well as gain an understanding of the point system and strategies used in competition. In this program, our young athletes will build strength and self confidence, develop healthy attitudes and a strong mindset. Students are guided to set and achieve their goals, as they reach their fullest potential within themselves. Attendance requires permission/invite from instructors.

KIDS NO-GI

For kids 8-13 & Kids Advanced Program

Our Kids No-Gi Class adds a new dimension to their training. Building from our students current knowledge of jiu jitsu, they learn no-gi skills while gaining an understanding of how to adapt gi techniques into no-gi situations. This is an add on class. Students must wear a rashguard and no-gi shorts or gi pants to participate in this class.

ADULT PROGRAMS

BASICS

For beginning white belts and higher

Our Basics Class is designed to introduce new students to Jiu Jitsu, but is open to all belt levels wanting to strengthen their basic skills. This class incorporates concepts and techniques to build a strong foundation. In addition to learning techniques, students will learn movement, warm ups, and minimal amount of sparring.

FUNDAMENTALS

For colored belts and white belt students who have completed the Basics Program

The Fundamentals Class builds upon an individual’s current knowledge and skills. High level technique is taught in this class to strengthen and sharpen our students’ Jiu Jitsu game, while raising the level of difficulty. This curriculum includes drilling, situational training, and sparring. Students improve individually, as well as a team.

COMPETITION

For colored belts and white belt students who have completed the Basics Program

This Competition Class focuses on the sport aspect of Jiu Jitsu. Students are immersed in a competitive environment, helping them to advance their style of jiu jitsu, while building their physical and mental strength. This class includes speed drills and sparring, and also covers the point system and tournament strategies. This Comp class is designed to build confidence and to prepare students for upcoming competitions, and is also beneficial for non-competitors who want to bring their jiu jitsu to the next level.

NO-GI

For all belt levels

The No-Gi Class adds diversity to your training. Students will learn how to adapt gi concepts into no-gi situations. Incorporating gi and no-gi can be benefical to your overall jiu jitsu game. Students must wear a rashguard and no-gi shorts or gi pants to particpate in this class.